Massage can help you keep healthy by encouraging relaxation, relieving stress, easing aches and pains and increasing circulation which will speed the healing process.
Our massage therapists are trained in anatomy and physiology and understand how your‘Body Works’. When you put this knowledge and skill together the result is an extraordinarily refined sense of touch. Patient’s often say that our therapists have an uncanny ability "to go right to where it hurts and make it feel better"
We offer a range of massage treatments including:
Sports Massage A specialist deep tissue massage which aims to relieve exercise related pain within muscle and soft tissues. It can be very useful before or after exercise to speed recovery time and enhance performance of muscles. This massage focus on the areas of tension or injury and is designed to stimulate and improve blood to the region; helping to kick start the body’s own natural healing mechanisms. If you have suffered a particular injury this massage can be integrated as part of your treatment and rehabilitation. Deep Tissue Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Swedish Massage An incredibly popular massage offering long lasting stress relief and a fantastic feeling of wellbeing. It is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Hot Stone Massage Hot Stone Massage is a variation on classic massage therapy. Heated smooth, flat stone are used to massage certain areas of the body. The heat from the stones warms and relaxes the muscles allowing the therapist to apply deeper pressure, if desired. Pregnancy Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches andoedema (or swelling). All treatments are carried out by qualified and experienced therapists from Bodyworks Massage Therapy. Bodyworks adds a new dimension to the anatomie experience. Bodyworks fully qualified and experienced therapists offer a range of therapies and employ a variety of remedial techniques to enhance health and well-being. They also work closely with our physiotherapists providing specialised massage as part of a treatment or ongoing maintenance programme for injury prevention. For further information please seehttp://www.bodyworks-ct.co.uk/
Take your first step on the road to recovery today!